Empowering Pies - Leadership and Finding Your Voice
Empowering Pies is a three week virtual program delivered by the Collingwood Football Club. Join AFLW players Sharni Layton and Aliesha Newman for weekly meetings to discuss leadership, community connection, personal health and more.
This program is designed for female athletes aged between 13-17 years old.
Carve a huge 40x40cm lino block to create a sculptural piece. It's your chance to create your own hairy creature or textured abstract art using repetitive cutting. The emphasis of this workshop will be learning the skill of carving, as well as shaping using cutting to shape the block and enhance your design. No experience is required, suitable for ages 12 and above.
Please note: This is an online workshop. Once you have registered you will receive your own kit with everything you need to participate!
Yin Yoga and Meditation
Yin Yoga is a slow and meditative style of yoga. Holding poses for 2-5 minutes, working the flexibility of both muscles and muscle attachments. Props, pillows and bolsters are often used support your body and allow you to move deeper into the postures.
Take this opportunity to slow down, breathe deeply and balance your Yin and Yang elements - which is very important for leading a health and sustainable lifestyle.
- Location: Level 1, 1 Victoria Street Warragul (enter through Apple Spice Cafe)
- Time: 4:00-5:00pm
- Bookings: Bookings can be made by contacting Caitlin on 0411 281 487
Due to COVID-19 restrictions bookings are required and limited spots are available.